Episode 21
Mental health
21 April 2021
48 mins
Your Hosts
About this Episode
In this episode we talk about mental health, vulnerability as manager, burnout, therapy, and personal growth.
- 360 feedback
- How's work (podcast)
- Autism Spectrum Disorder
- Hypervigilance
- Debugging your brain by Casey Watts
- You can reach us via email at hosts@expandingbeyond.it.
- You can follow us on Twitter at @podcast_eb.
Where to find Monica on the internet:
- Website: monicag.me
- Twitter: @KFMolli
- Github: @nirnaeth
- Blog: dev.to/nirnaeth
Where to find Urban on the internet:
- Twitter: @ujh
- Github: @ujh
- Blog: urbanhafner.com
The intro and outro music is Our Big Adventure by Scott Holmes. It's licensed under Attribution-NonCommercial 4.0 International (CC BY-NC 4.0).